Skip to main content Skip to search Skip to main navigation

Menu

 

Description

Iron Capsules – Dosage and Ingredients

Recommended intake:
Take 1 capsule daily before meals with plenty of liquid.

Contents:
60 capsules

Ingredients:
Acerola extract, ferrous fumarate, calcium ascorbate dihydrate, grape seed extract, L-cysteine hydrochloride, anti-caking agent: silicon dioxide, copper sulfate pentahydrate, capsule shell: hydroxypropyl methylcellulose

Ingredient 1 Capsule % NRV*
Vitamin C 150 mg 188
→ from acerola extract 50 mg
→ from calcium L-ascorbate 100 mg
Iron 30 mg 214
Copper 1 mg
L-Cysteine 34.5 mg
Grape seed extract 60 mg
→ of which proanthocyanidins 57 mg

* % of the Nutrient Reference Value (NRV), in accordance with Regulation (EU) No. 1169/2011

Iron Capsules with Vitamin C as a High-Quality Dietary Supplement

Discover our carefully formulated iron supplements, combining high-dose iron with valuable trace elements, plant extracts and vitamin C (ascorbic acid). This carefully balanced formula helps optimize iron absorption, making it easy to reliably supplement your daily intake.

Regular use of our supplements may help reduce fatigue associated with iron deficiency and support overall well-being.

Our high-quality iron supplements provide a convenient, bioavailable solution that is easy to incorporate into your daily routine and naturally supports your iron intake.

Our high-quality iron supplements provide a convenient, bioavailable solution

Benefits of Our Iron Supplements

Our high-quality iron capsules have been specially formulated to provide the body with bioavailable iron. Iron is an essential mineral that supports numerous bodily functions, from energy metabolism and blood formation to cognitive performance.

  • Supports healthy blood: Iron is a key component of hemoglobin, the protein in red blood cells responsible for transporting oxygen. An adequate iron intake can help prevent iron deficiency and anemia and support normal red blood cell formation.
  • Supports energy levels: Optimal iron levels are essential for normal energy metabolism. Iron deficiency can lead to fatigue.
  • Supports cognitive function: Iron plays an important role in cognitive functions such as memory, attention and learning.
  • Supports a healthy pregnancy: Iron requirements increase significantly during pregnancy.
  • Athletic performance: Iron is important for muscle function and energy production.
  • Supports the immune system: Iron contributes to the normal function of the immune system.

Before taking an iron supplement, your iron levels should be checked by a healthcare professional to determine your actual needs.

Benefits of our iron capsules

Buy High-Dose Iron at Heilnatura

Our iron capsules stand for quality, purity and a carefully balanced formula. We harness the power of nature, selected raw materials and a targeted combination of ingredients to support the body's iron supply.

Your benefits at a glance:

  • High bioavailability: Combined with vitamin C to improve iron absorption.
  • 100% natural: Free from artificial additives, fillers and colorings.
  • High-quality ingredients: Selected iron compounds and complementary plant-based ingredients.

Our iron supplement has been developed to provide reliable support for people with increased iron requirements or a diagnosed deficiency.

Comprehensive Support with Essential Trace Elements

Our iron capsules provide targeted supplementation with an essential trace element that may sometimes be lacking in the daily diet. The carefully balanced combination of iron and vitamin C helps complement your daily nutrient intake.

Our shop also offers a range of other high-quality minerals, allowing you to tailor your supplementation to your individual needs. As a complement to iron, for example, our magnesium complex can support energy metabolism during periods of physical exertion and stress.

Our iron capsules provide targeted supplementation with an essential trace element

For more comprehensive support, we also offer selected dietary supplements for immune support as well as products designed to support healthy digestion. This allows you to support your body in several ways and tailor your daily supplement routine to your individual needs.

Video 1

Product Details

Production Produced in-house in Europe
Filled within the EU in accordance with HACCP, GMP and ISO 22000:2018
Finished products packaged in glass are stored in special contaminant-free containers
Shipped in mineral oil-free cardboard packaging
Capsules Plant-based cellulose capsule shell (HPMC), vegan.
Premium-quality HPMC is used, free from additives such as carrageenan and polyethylene glycol (PEG).
Packaging The amber glass bottle provides reliable protection from light exposure and oxidation. It is free from plasticizers and BPA. The enclosed silica gel helps regulate moisture and maintain freshness and product quality. Note: Not suitable for consumption.
Removing the label to reuse the glass bottles To prepare the glass bottle for reuse, we recommend soaking it in hot water for approximately five minutes to loosen the label. Any remaining adhesive residue can then be completely removed with a mild cleaning agent such as dishwashing liquid.

Heilnatura

Our philosophy. 

At the heart of Heilnatura lies a simple yet profound belief: nature is the key to our health and wellbeing. Inspired by the ancient wisdom that nature is the greatest healer, we set out to harness this power in its purest form.

"Heilnatura"—a fusion of "healing" and "nature"—is not just our name; it reflects our commitment to uniting the art of naturopathy with modern science.

Learn more about Heilnatura

Reviews 5

5 of 5 reviews

Average rating of 5 out of 5 stars


100%

0%

0%

0%

0%


Leave a review!

Share your experiences with other customers.

Excellent

Very good

Good

Acceptable

Unsatisfactory

Please enter at least 5 characters.
Please enter at least 40 characters.

5 reviews

14 April 2026 10:03

Review with rating of 5 out of 5 stars

Frau!

Die Eisenkapseln von Heilnatura sind hochdosiert und enthalten zusätzlich Kupfer, was die Bioverfügbarkeit erhöht. Super Produkt!

24 February 2026 10:05

Review with rating of 5 out of 5 stars

Eisen

Die Eisenkapseln wirken sehr gut. Bereits nach wenigen Tagen hatte ich mehr Energie und fühlte mich besser.
Besonders ist auch, dass sie sehr verträglich sind.
Insgesamt ein sehr gutes Produkt, welches ich wieder kaufen würde.

12 November 2024 12:01

Review with rating of 5 out of 5 stars

Bewertung von Ingrid Q.

Danke für die schnelle Lieferung - seit ich das Produkt nehme fühle ich mich wohler - wie der Wert nun ist weiss ich noch nicht - wegen noch nicht erneut getestet-

30 August 2024 12:27

Review with rating of 5 out of 5 stars

Natur dr

Habe dieses Eisenpräparat für meine Tochter gekauft,da sie eine Schwangerschaftsanämie hat.Nach Einahme von einer Woche geht es ihr wieder super gut,hat wieder Energie und der Mangel ist behoben.

2 May 2024 14:39

Review with rating of 5 out of 5 stars

Bewertung von Ursula H.

Sehr hochwertiges Produkt. wurde schnell geliefert. Danke

Frequently Asked Questions About Our Iron Supplement

Do you have more questions about our iron products? In this short FAQ, you’ll find key information about composition, usage, and tolerability.

Yes, our iron capsules are fully vegan. The capsule shells are made from hydroxypropyl methylcellulose (HPMC), a purely plant-based cellulose, and contain no gelatin. They are also gluten-free, lactose-free, and non-GMO. Manufacturing and filling take place in Austria under strict quality standards (GMP and HACCP). To preserve the stability of the ingredients, the capsules are processed gently. Each batch is laboratory-tested, including for heavy metals, microbiology, and the declared active ingredients.

Iron is an essential trace element that is not always consumed in sufficient amounts through diet alone. Supplementing with iron tablets may be particularly beneficial for individuals with increased iron requirements or a diagnosed iron deficiency. This includes, among others, people with unbalanced diets or increased physical demands. Before targeted supplementation, it is generally recommended to check iron levels, ideally in consultation with a doctor.

As with all minerals, iron may cause side effects in sensitive individuals or when taken in excessive doses. Our iron capsules are formulated to be well tolerated and to support steady absorption. The recommended intake should not be exceeded to avoid unnecessary strain on the body.

Vitamin C plays an important role in iron metabolism, as it can enhance iron absorption. This targeted combination makes the iron more bioavailable and allows it to be used more efficiently in the body’s natural metabolic processes. This ensures optimal support for daily iron intake.

 
Loading...

Loading recommendations...

Skip product gallery

Our Recommendations

Unser Magnesium Komplex 8+1 Ultra Dosierung und Inhaltsstoffe unserer Taurin Kapseln
Magnesium Complex 8+1 ULTRA
Regular price: From €19.90

Our Magnesium Complex 8+1 Ultra combines eight carefully selected magnesium compounds with taurine for optimal supply and bioavailability.

Tip
Unsere Vitamin D3 Tropfen vereinen hochwertige Inhaltsstoffe für Knochen, Muskeln und Immunsystem in flüssiger Form Hochdosierte Vitamin D3 Tropfen mit präziser Dosierung von 25 µg pro Tropfen
Heilnatura Vitamin D3
Regular price: From €7.90

Discover the many benefits of Vitamin D3 for your health. Support your bones, immune system, and more with just one drop daily.

Tip
Hochkonzentriertes Omega-3 Algenöl mit 1000 mg DHA und EPA pro Portion Omega-3 Algenöl Fettsäuren unterstützen Herz, Gehirn und Zellgesundheit als wichtiger Bestandteil einer ausgewogenen Ernährung
Omega-3 Algae Oil DHA 750 mg + EPA 250 mg
Regular price: From €17.90

High-dose omega-3 from microalgae ✓ 1,000 mg DHA & EPA ✓ plant-based, pure & no fishy taste ✓ easy to take ➤ Buy now

Tip
OPC Tropfen (50ml) mit 150 mg OPC kaufen Flüssiger Traubenkernextrakt – praktische Alternative zu Kapseln für alle, die OPC flüssig und unkompliziert dosierbar einnehmen möchten kaufen
OPC Drops (50 ml)
Regular price: From €17.90

OPC Drops (50 ml) with 150 mg OPC per 20 drops. Liquid grape seed extract with a pleasant grape flavor, vegan, GMO-free, and easy to dose.

Tip
Omega 3 Fischöl Kapseln EPA 500 mg + DHA 250 mg Wirkung von Omega 3 Fischöl Kapseln für Herz Gehirn und Augen
Omega-3 Fish Oil Capsules EPA 500 mg + DHA 250 mg
Regular price: From €26.90

High-dose omega-3 fish oil capsules with vitamin E. Made with fish oil in triglyceride form, sourced from wild-caught anchovies.

Heilnatura Spirosol Heilnatura Spirosol
Heilnatura Spirosol
Regular price: From €34.90

Spirosol for people is a doctor-developed dietary supplement designed to support lung function. The plant extracts, N-acetyl-L-cysteine, and micronutrients it contains help support the lungs and airways.

APV Propolis Lösung ohne Alkohol auf Wasserbasis von Tenttorium Alkoholfreie Propolis Lösung auf Wasserbasis
Propolis Solution "APV" (50 ml
Regular price: From €24.90

Alcohol-free water-based propolis solution – 100 % free from glycerin & additives, lab-tested, drop-accurate dosing. Suitable for children, pregnant and nursing women.