Small, dark purple – and full of natural power: The wild blueberry is a true superfood of nature. Its intense flavor and exceptionally high concentration of plant compounds have made it a treasure in herbal medicine for centuries. For our capsules, we use only fully ripe, wild-grown blueberries – gently processed to preserve their full nutrient power. Whether for everyday use, to support health and well-being, or simply as a natural supplement: this berry is full of possibilities. Effect Wild blueberries contain a variety of bioactive compounds that can support various health functions. Notable benefits include: Antioxidant cell protection: Rich in anthocyanins, flavonoids, and vitamin C – powerful antioxidants that can protect cells from oxidative stress. Anti-inflammatory properties: Phytonutrients in blueberries can help maintain a healthy balance. Skin health: Antioxidants can protect the skin from premature aging and support its natural elasticity. Eye health: Blueberries are traditionally used to support vision and microcirculation in the eyes. Cognitive functions: Evidence suggests a possible boost to concentration and memory – especially with aging. Blood sugar management: Polyphenols in blueberries may help keep blood sugar levels stable – research is ongoing. Cardiovascular health: The plant compounds they contain can be part of a heart-healthy diet and support vascular function. Note: The mentioned effects are based on current scientific findings. Blueberries are a valuable part of a balanced diet but do not replace medical advice. DOSAGE Recommended use Take 2 capsules daily with 200ml of water. Dietary supplement Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet. Keep out of reach of children.Storage Store in a cool, dry place. INGREDIENTS Ingredients per 2 capsules: 1.1g concentrate ONLY from wild blueberry fruits (we use only fruits, no leaves!!!) Ingredients:Blueberry fruit extract (Vaccinium myrtillus) Capsule shell: Hydroxypropyl methylcellulose.Content:60 capsules Ingredients / 1 capsule % NRV* Blueberry extract 500mg -** of which anthocyanins 125mg -** ** of nutrient reference value *** no reference available

Propolis is a natural substance produced by honeybees, often called bee glue or bee resin. It is a brown-yellow, resinous mass with an aromatic scent. Bees collect resins from buds and tree bark, mix them with wax and their own enzymes, and create propolis. Inside the hive they use this “bee putty” to seal gaps and protect the colony from germs and pests. The name comes from Greek: “pro” means “before / for” and “polis” means “city”, pointing to its protective role for the “bee city”. Our water-based propolis solution is made with the highest purity and gentle processing. Unlike many propolis extracts dissolved in alcohol or oils, this product is alcohol- and oil-free, based on an aqueous solution. That makes it especially mild and preserves the natural actives (alcohol can partially destroy delicate propolis compounds, reducing the natural effect of alcoholic tinctures). Another plus: water-soluble propolis does not harm the beneficial gut flora like some antibiotics can, thus maintaining the body’s fragile microbiological balance. Quality and application: Heilnatura APV propolis extract without alcohol comes in an amber glass bottle that shields it from light. The built-in glass pipette enables precise dosing, and a child-safety cap ensures safe storage. Thanks to its alcohol-free, gentle formula, this APV propolis solution is suitable for the whole family – safe even for children, pregnant women and nursing mothers. Ideally it is applied orally via the mucosa for direct absorption and high bioavailability. For example, add a few drops to a glass of water and gargle (for mouth and throat care) or dab the drops directly on the desired area. Water-based propolis in Professor Zhdanov’s eye-training method A special field of use for propolis is natural eye care. Russian scientist and lecturer Prof. Dr. Vladimir Zhdanov developed a holistic concept for improving vision without glasses. In his well-known “Better Vision without Glasses” program he combines specific eye exercises with select natural products – including this water-based APV propolis solution, which is said to support vision and strengthen immune health. Find details in our blog article. Benefits Immune support & cold season Alcohol-free propolis is traditionally used to support the body’s defences, especially for mild throat irritation and mucous-membrane care in the mouth and pharynx. Gentle oral care & gut flora Water-based propolis is valued for natural mouth hygiene and for maintaining healthy microbial balance. Users appreciate it as an addition to daily oral care. Skin care & antioxidant protection The natural composition contains antioxidative substances traditionally used on irritated or sensitive skin, making it popular for cosmetic skin applications. Support for skin regeneration Traditionally used to aid the natural healing of minor surface injuries and mild burns (e.g., sunburn). Many users apply it regularly for skin care. Care of sensitive areas In folk cosmetics propolis is used to soothe sensitive, itchy skin (e.g., neurodermatitis, eczema or blemished skin) and to improve overall skin appearance. Natural mouth and dental care Widely used for sensitive gums, irritated mucosa and to support a pleasant mouthfeel. Targeted skin care (e.g., warts) Occasionally applied to hardened or stressed skin areas to encourage natural regeneration. Wellbeing & vitality Many people take propolis during periods of stress to feel more energetic as part of a balanced diet. DOSAGE Suggested use Take 7 drops twice daily, neat or diluted in a little water, about 15–20 minutes before meals. For full effect, use regularly for 1 to 1.5 months. People allergic to bee or wasp stings (especially with anaphylaxis) or to honey or other bee products should avoid propolis. Supplement notice Do not exceed the recommended daily intake. Supplements are no substitute for a balanced diet. Keep out of reach of children. Storage Store below room temperature. Refrigerate after opening. INGREDIENTS Ingredients per 15 g: 2.25 g propolis – of which 0.09 µg silver ions Contents: Purified, mineralised water; propolis with silver-ion fraction approx. 50 ml Ingredients per 15 g % NRV* Propolis 2.25 g -** of which silver ions 0.09 µg -** * NRV = Nutrient Reference Value for daily intake according to Regulation (EU) No 1169/2011 ** no NRV established *** no reference available

Damp and cold weather puts our lungs to the test: cold, dry air and constant temperature changes irritate the bronchi, and stubborn mucus-producing coughs are quick to follow. But whether it’s frost, spring pollen, or summer smog, Spirosol helps you breathe freely all year round. The balanced formula with N-acetyl-L-cysteine liquefies stubborn mucus and makes it easier to cough up, quercetin soothes inflamed airways, and vitamin C and zinc strengthen cellular defenses. Spirosol supports the treatment of bronchitis, clears the lungs of pollutants, and provides noticeable relief, especially for smokers’ lungs or those exposed to polluted environments. Taken regularly, it promotes the regeneration of the respiratory tract, reduces the risk of new lung diseases, and gives you the energy that comes with every deep breath. Treat yourself to the freedom of breathing with ease again. Trust Heilnatura and Dr. Viktor Jurk: Breathing is life. Effect Spirosol is a doctor-developed dietary supplement that supports normal lung function – especially in cases of lung diseases such as bronchitis, mucus-producing coughs, or stressed smoker’s lungs. The ingredients are combined to reduce inflammation, loosen secretions, and promote the self-cleaning of the airways. Spirosol does not replace medical treatment for bronchitis or other conditions, but it is a good companion. 1. Quercetin Properties: Flavonoid with strong antioxidant and anti-inflammatory effects Benefits: May help reduce airway inflammation and protect cells from oxidative stress caused by environmental toxins or smoke – useful for persistent coughs and supporting lung detoxification 2. N-acetyl-L-cysteine (NAC) Properties: Precursor of the body’s own antioxidant glutathione Benefits: Liquefies thick mucus and thus makes it easier to cough up in cases of mucus-producing coughs. Supports lung detoxification and is often used alongside COPD or bronchitis treatment 3. Bitter Orange Extract Properties: Provides synephrine and other bioactive compounds Benefits: May dilate the bronchi, ease breathing, and has antibacterial properties – useful as part of a holistic bronchitis treatment 4. Thyme Extract Properties: Rich in essential oils such as thymol and carvacrol Benefits: Acts as an expectorant, antibacterial, and antiviral agent. Traditionally used for persistent coughs and colds 5. Cordyceps sinensis Properties: Medicinal mushroom with immune-modulating properties Benefits: May improve oxygen uptake, reduce inflammation, and strengthen the immune system – helpful for smokers wanting to cleanse their lungs and for recurrent respiratory infections 6. Zinc Properties: Essential trace element with antioxidant action Benefits: Supports the body’s defenses against respiratory infections and protects lung tissue from oxidative stress 7. Selenium Properties: Strong antioxidant trace element Benefits: Protects the lungs from free radicals and supports immune response, which may reduce the risk of chronic lung disease 8. Riboflavin (Vitamin B2) Properties: Important for energy metabolism and cell health Benefits: Promotes energy production in respiratory cells and supports the regeneration of damaged tissue Dosage Recommended use Take one Spirosol capsule from Heilnatura daily with sufficient water. Ideally, always take it at the same time of day – preferably first thing in the morning after waking up. Please note that the recommended duration of use varies individually and therefore no general recommendation can be made. The Spirosol capsules from Heilnatura contain carefully combined plant extracts and bioactive compounds such as quercetin, bitter orange extract, and cordyceps, which are not recommended during pregnancy or breastfeeding. Please consult your doctor or midwife before use. Dietary supplement Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced and varied diet. Keep out of reach of children. Storage Do not store above room temperature. Refrigerate after opening. Ingredients Content: Approx. 30 capsules Ingredients per capsule (daily recommendation) % NRV* Quercetin 200 mg -** N-acetyl-L-cysteine (NAC) 150 mg -** Citrus aurantium extract (bitter orange) 100 mg -** Thymus vulgaris (thyme extract) 25 mg -** Cordyceps sinensis mushroom powder 25 mg -** Zinc 19.7 mg -** Selen 30.2 μg -** Riboflavin 2.8 mg -** * NRV = Nutrient Reference Value for daily intake according to Regulation (EU) No. 1169/2011 ** of the nutrient reference amount *** no reference available

Our premium milk-thistle capsules contain a standardized extract from the seeds of milk thistle (Silybum marianum), a time-honored member of the Asteraceae family. With its purple thistle-like blossoms and white-marbled leaves, the plant has been prized for centuries and is now considered the world’s most researched liver herb. Each capsule delivers a consistent 80 % silymarin content for reliable potency. The seeds naturally supply silymarin, a complex of bioactive flavonoids (silybin, silychristin, silydianin) with strong antioxidant properties. Milk-thistle liver formulas have been valued for hundreds of years and are now the focus of intensive research. Effect Heilnatura milk-thistle capsules provide carefully extracted silymarin. Discover what this remarkable plant extract can do: May support treatment of liver conditions such as cirrhosis by acting as an adjunct. Could help lower cholesterol levels. The silymarin extract reaches peak plasma levels 1.5 hours after ingestion. Studies show significant improvements in key liver markers: ALT and AST can drop markedly. May reduce fat accumulation in the liver (hepatic steatosis). Helps stabilize liver-cell membranes and may shield them from harmful substances. Silymarin can boost protein synthesis and activate DNA-repair pathways, promoting healthy cell regeneration and the removal of toxins. Dosage Suggested use Take two milk-thistle capsules daily. Ideally at the same times each day, e.g., morning and evening. For best results, do not skip doses and keep your routine consistent. Food supplement Do not exceed the recommended daily intake. Supplements are no substitute for a balanced, varied diet. Keep out of reach of children. Storage Store below room temperature. Refrigerate after opening. INGREDIENTS Content:Glycine powder, milk-thistle (80 % silymarin extract), HPMC capsule approx. 90 capsules Ingredients per capsule % NRV* Glycine powder 0.15 g -*** Milk-thistle powder 4.8 g (equivalent to 72 mg silymarin extract) -*** * NRV = Nutrient Reference Value according to EU Regulation 1169/2011 ** of the nutrient reference amount *** no reference established

When our body is supplied with essential amino acids, it can effectively form proteins from them. Therefore our capsules contain the entire spectrum of classic essential amino acids: ValinLeucinIsoleucinLysinMethioninPhenylalaninThreoninTryptophanMethionine is obtained from fermentation from sugar cane, the other amino acids from maize glucose. The amino acids are sensibly combined with zinc and vitamin B6. Zinc is present as organic and easily bioavailable zinc bisglycinate, while vitamin B6 is contained in its bioactive pyridoxal-5-phosphate form. Both micronutrients contribute to protein synthesis and protein metabolism, making our Amino Essential EAA capsules particularly popular with athletes. contains the entire spectrum of classic essential amino acids Sensibly combined with zinc bisglycinate and bioactive vitamine B6 Vitamin B6 supports healthy protein and glycogen metabolism, in addition it supports cysteine synthesis from the amino acid methionine Zinc contributes to normal protein synthesis and protects cells from oxidative stress The product is vegan as well as gluten-, soy-, lactose- and peanut-free. The product is guaranteed free of titanium dioxide, magnesium stearate, carrageenan and polyethylene glycol (PEG) as well as flavourings, colourings and sweeteners. Of course, according to the law, we do not use any raw materials that have been genetically modified (GMO), irradiated or treated with ethylene oxide. Recommended dosage: 2 x 3 capsules dailyContent: 200 capsules Ingredients: Hydroxypropylmethylcellulose (capsule shell); L-leucine, L-valine, L-isoleucine, L-phenylalanine, L-threonine, L-lysine hydrochloride; L-methionine; L-tryptophan; zinc (II) bisglycinate; pyridoxal-5-phosphate. Food supplement with amino acids, vitamin B6 and zinc Amino acidsper 1 capsuleper 6 capsules Recommended intake% RM* Recommended intakeL-Isoleucine79,17 mg475 mg- L-Leucine100 mg600 mg- L-Lysin50 mg300 mg- L-Methionin20,83 mg125 mg- L-Phenylalanin70,83 mg425 mg- L-Threonin69,17 mg415 mg- L-Tryptophan11,67 mg70 mg- L-Valin83,17 mg499 mg- Vitamin, Mineralpro 1 capsuleper 6 capsules Recommended intake% RM* Recommended intakeVitamin B6as pyridoxal-5-phosphate0,1 mg0,16 mg 0,6 mg0,96 mg 43- ZincGlycinas zinc bisglycinate0,83 mg1,5 mg2,83 mg5 mg9 mg17 mg50- * Reference amount for daily intake according to LMIV