How and when should I take the Nattokinase tablets with vitamin D3?
The recommended daily amount is two tablets. For optimal absorption, take the tablets on an empty stomach, at least 30 minutes before or 2 hours after a meal, each time with plenty of water. Morning or evening does not matter. Choose a time you can maintain long term. Because effects observed in studies appear only with continuous use over several weeks, a minimum course of three months is recommended.
