How should I take Magnesium Complex 8+1 ULTRA?
The recommended dosage is generally one capsule daily, preferably taken with sufficient water during a meal. This allows for optimal magnesium absorption and ensures a steady supply to the body throughout the day.
Magnesium Complex 8+1 Ultra is well tolerated and easy to swallow thanks to its HPMC capsule shell. Since the supplement contains no fillers or colorants, it is exceptionally pure and ideal for regular use. For consistent, long-term effectiveness, it is recommended to take it over an extended period.