Is sunlight harmful to the skin?

Sunlight is not inherently harmful. In fact, it plays an important role in the body, particularly in vitamin D production and various other biological processes. It only becomes problematic when the skin is exposed to intense UV radiation for prolonged periods without adequate protection. In such cases, free radicals can form, placing stress on skin cells and potentially contributing to premature skin aging and long-term skin damage. As part of a holistic skincare routine, our Type I Collagen Capsules can help support the skin's structure.