Eisen ist ein essentielles Mineral, das viele wichtige Funktionen im Körper hat. Eine Supplementierung mit Eisen kann insbesondere für bestimmte Personengruppen oder bei bestimmten Bedingungen notwendig und vorteilhaft sein. Here are some benefits of iron supplementation:
Improvement of blood health and prevention of anemia: Iron is a central component of hemoglobin, the protein in red blood cells that transports oxygen from the lungs to other parts of the body. Adequate iron intake can help prevent or treat anemia, a condition where the body does not have enough healthy red blood cells.
Increase in energy levels: Iron deficiency can cause fatigue and exhaustion, as the body does not receive enough oxygen. Supplementation can lead to an improvement in energy levels and a reduction in fatigue.
Support for cognitive function: Iron plays a role in brain health and cognitive functions, including memory, attention, and learning ability. Adequate iron supply can be particularly important for children and pregnant women to support brain development.
Promotion of a healthy pregnancy: During pregnancy, the iron requirement increases significantly to support the growing baby and the placenta and to compensate for blood loss at birth. Iron supplementation can reduce the risk of iron deficiency anemia and contribute to a healthy pregnancy.
Improvement of athletic performance: Iron is important for muscle function and energy production. In athletes, iron deficiency can impair performance. Adequate iron intake can help improve endurance and performance.
Strengthening the immune system: Iron plays a role in the immune system. An adequate iron level can help improve resistance to infections and diseases.Recommended intake:1 capsule daily before meals with plenty of liquid.Contents:60 capsules
Ingredients:Acerola extract, iron(II) fumarate, calcium ascorbate dihydrate, capsule shell: hydroxypropylmethylcellulose, grape seed extract, L-cysteine hydrochloride, anti-caking agent: silicon dioxide, copper sulfate pentahydrate
Ingredient
1 Capsule
% NRV*
Vitamin C
150mg
188
from Acerola extract
50mg
from calcium L-ascorbate
100mg
Iron
30mg
214
Copper
1mg
L-Cysteine
34.5mg
Grape seed extract
60mg
of which proanthocyanidins
57mg
*% of the reference amount (NRV), according to Regulation (EU) No. 1169/2011
Mineral complexes offer numerous benefits for health and overall well-being. Minerals are inorganic substances that the body needs for various vital functions but cannot produce on its own. Therefore, they must be obtained through food or supplements. Here are some benefits of mineral complexes:
Support for Metabolism: Minerals such as manganese, zinc, and chromium play a crucial role in metabolism by acting as cofactors for enzymes that regulate the breakdown of nutrients and energy production.
Bone Health: Copper and molybdenum are essential components of bone structure. They contribute to the strength and density of bones and play a key role in preventing osteoporosis.
Support for Connective Tissue and Skin Improvement: Silica can help enhance the structure and strength of connective tissue. Some people take silica to treat skin conditions such as acne, eczema, or psoriasis.Boosting the Immune System: Some minerals, such as zinc and selenium, are important for maintaining a strong immune system. They assist in the production of antibodies and play a role in cell division and repair.
Mental Health and Well-being: Zinc plays a role in regulating mood and cognitive functions.
Recommended Intake:Take 2 capsules daily before meals with plenty of fluids.
Content:60 capsules
Ingredients:Anti-caking agent: Calcium citrate, Anti-caking agent: Magnesium citrate, Capsule shell: Hydroxypropyl methylcellulose, Silica, Sodium selenite, Zinc bisglycinate, Sodium molybdate, Manganese sulfate, Copper sulfate pentahydrate, Chromium picolinate
Ingredient
2 Capsules
% NRV*
Zinc
10mg
100
Chromium
170µg
425
Manganese
1.2mg
60
Copper
0.5mg
50
Selenium
250µg
455
Molybdenum
120µg
240
Silica
180mg
*% of the Reference Amount (NRV) according to Regulation (EU) No. 1169/2011
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