Wladimir Zhdanov – “Seeing Without Glasses”
Conventional methods of correcting and/or restoring human eyesight are typically limited to the use of special optical aids and may involve immediate surgical intervention if deemed necessary. However, there are individuals who fear these orthodox treatment approaches, especially concerning laser correction and surgical procedures. For them, exercises such as those for natural vision improvement based on the method of Professor Dr. Vladimir Zhdanov are often the last hope for a fulfilling life.
Professor Dr. Vladimir Zhdanov explores various methods for restoring eyesight without the need for surgery. He also lectures on non-medical ways to restore human eyesight. In this article, we will take a closer look at the latest techniques developed by Professor Dr. Vladimir Zhdanov, which are already being successfully applied in the practice of ophthalmologists treating patients.
Principle
The method for restoring vision according to Zhdanov consists of two components: Firstly, the application of special bee and natural products that improve vision and strengthen immunity. These include an aqueous solution of propolis, blueberry extract, and the cream with bee venom.
Secondly, it involves keeping a diary and regularly performing eye exercises.
A diary is necessary to achieve documentation of the desired results. This is a form of autosuggestion, and the person thus self-programs for a positive outcome. According to the professor, within just one week, vision will significantly improve, and you can forget about glasses.
To restore vision, it is essential to do as much as possible without visual aids. It is best to completely do without them. If this is not initially possible in daily life, especially with strong nearsightedness, it is recommended to replace lenses and glasses with weaker ones than before. This activates and strengthens the eye muscles. Prof. Dr. Zhdanov further states that vision can only be fully restored when one has a purpose. In this case, the effect will be more significant. However, one should not expect vision to fully recover in a few weeks or months. Nevertheless, very positive results can occur as early as the first month. It is crucial to remain true to oneself and the method and not lose one's determination.
Products
The Wladimir Zhdanov Method is commonly used, especially in the treatment of eye diseases. The highly effective remedies mentioned in Prof. Zhdanov's video are available in our online shop:
- Water-Based Propolis - Tentorium Balsam Propolis “A-P-V” (50 ml)
– for oral use.
Dosage: 7 - 10 drops before meals 2-3 times a day - Tentorium Dragee “Blueberry” – Blueberry, bee bread, honey
Dosage: dissolve 1 teaspoon in the mouth twice a day. - Propolis Cream with Bee Venom “Tentorium” – For use around the eyes and temples.
Tentorium "A-P-V" – Aqueous Solution of Propolis
The water extract of propolis "A-P-V" has been developed for years in Russia by the company "Tentorium."
Many manufacturers worldwide offer a comparable product, but UNFORTUNATELY, it is alcohol-based. Propolis loses almost completely its natural effectiveness due to alcohol.
Unlike antibiotics, water-based propolis does not cause the destruction of beneficial microflora in the body. The base consists of propolis and water with ions enriched with shungite. These elements have a complex effect on our body.
Propolis contains Artepillin C, which can enhance the flow of biological processes in the body.
This propolis solution is suitable for children, women during pregnancy and breastfeeding, as well as for individuals with weak immunity.
Application:
Take 10 drops three times a day 15-20 minutes before meals for 1-1.5 months.
Take 10 drops three times a day 15-20 minutes before meals for 1-1.5 months.
Solution Propolis "A-P-V" (50 ml)
From
€24.90*
(previously €29.90*)
Content: 50 ml (€49.80* / 100 ml)
The water extract of propolis "A-P-V" was developed for years in Russia by the company "Tentorium". Many
manufacturers around the world have a similar product but LESS
alcohol-based. Alcohol causes propolis to almost completely lose its
natural effect. Water-based propolis,
unlike antibiotics, does not cause the destruction of beneficial
microflora in the body. The basis is propolis and water with ions
enriched with shungite. These elements have a complex effect for our
body. Propolis contains artepilin C, which
can increase the flow of biological processes in the body.
These propolis drops are suitable for children, women during pregnancy
and breastfeeding, and also for people with weak immunity. Composition:
Purified water mineralized with schungite, propolis containing silver ionsApplication:
Take 10 drops 3 times a day 15-20 minutes before meals for 1 -1.5 months.Instructions:
Do not exceed the specified recommended daily intake. Keep
out of reach of small children. Not a substitute for a balanced and
varied diet and healthy lifestyle. Storage:
Do not store above room temperature. Contents per 5 g
Propolis: 0.75 g
Wild blueberry extract
Concentrate of wild blueberries, also known as bilberries, is a food product made from the fruits of wild blueberry shrubs. These berries are renowned for their health benefits and high content of antioxidants. The impact of blueberry concentrate on health can be diverse, including:
Antioxidant Effect: Wild blueberries are rich in antioxidants such as flavonoids, anthocyanins, and vitamin C. These compounds may help reduce oxidative stress in the body and combat cell damage caused by free radicals.
Anti-Inflammatory Properties: Phytonutrients found in blueberries can have anti-inflammatory effects, making them particularly useful in inflammatory conditions.
Healthy Skin: The antioxidants in blueberries may contribute to protecting the skin from premature aging and promoting skin health.
Healthy Eyes: Blueberries are also known for their positive effects on eye health, as they may contribute to preventing age-related macular degeneration and cataracts.
Cognitive Function Improvement: There is evidence suggesting that blueberries may enhance cognitive function and memory, especially in the context of aging.
Blood Sugar Regulation: Some studies indicate that blueberries may help regulate blood sugar levels, which can be beneficial for people with diabetes.
Heart Health: Consuming blueberries may help reduce the risk of heart disease, as they may contribute to lowering blood pressure and improving cholesterol levels.
Potential Cancer Prevention: Some research findings suggest that the antioxidants in blueberries could have a protective effect against cancer, although further studies are needed to confirm this. Reference to the study
Antioxidant Effect: Wild blueberries are rich in antioxidants such as flavonoids, anthocyanins, and vitamin C. These compounds may help reduce oxidative stress in the body and combat cell damage caused by free radicals.
Anti-Inflammatory Properties: Phytonutrients found in blueberries can have anti-inflammatory effects, making them particularly useful in inflammatory conditions.
Healthy Skin: The antioxidants in blueberries may contribute to protecting the skin from premature aging and promoting skin health.
Healthy Eyes: Blueberries are also known for their positive effects on eye health, as they may contribute to preventing age-related macular degeneration and cataracts.
Cognitive Function Improvement: There is evidence suggesting that blueberries may enhance cognitive function and memory, especially in the context of aging.
Blood Sugar Regulation: Some studies indicate that blueberries may help regulate blood sugar levels, which can be beneficial for people with diabetes.
Heart Health: Consuming blueberries may help reduce the risk of heart disease, as they may contribute to lowering blood pressure and improving cholesterol levels.
Potential Cancer Prevention: Some research findings suggest that the antioxidants in blueberries could have a protective effect against cancer, although further studies are needed to confirm this. Reference to the study
Recommended Intake:
2 capsules daily
Content:
60 capsules
2 capsules daily
Content:
60 capsules
Tip
Wild blueberry extract capsules
From
€29.90*
(previously €34.90*)
Content: 60 Capsules (€0.50* / 1 Capsules)
Wild blueberry concentrate, also known as blueberries, is a food product made from the fruit of wild blueberry bushes. These berries are known for their health benefits and high antioxidant content. The effects of blueberry concentrate on health can be manifold, including:
Antioxidant effect: Wild blueberries are rich in antioxidants such as flavonoids, anthocyanins and vitamin C. These compounds can help to reduce oxidative stress in the body and combat cell damage caused by free radicals.
Anti-inflammatory properties: The phytonutrients contained in blueberries can have anti-inflammatory effects, which makes them particularly useful for inflammatory diseases.
Healthy skin: The antioxidants in blueberries can help protect the skin from premature ageing and promote skin health.
Healthy eyes: Blueberries are also known for their positive effect on eye health, as they can help prevent age-related macular degeneration and cataracts.Improvement of cognitive function: There is evidence that blueberries can improve cognitive function and memory, particularly in relation to ageing.Blood sugar regulation: Some studies suggest that blueberries can help regulate blood sugar levels, which may be beneficial for people with diabetes.Heart health: Der Eating blueberries can help to reduce the risk of heart disease as they can help to lower blood pressure and improve cholesterol levels.
Possible cancer prevention: Some research suggests that the antioxidants in blueberries may have a protective effect against cancer, although further studies are needed to confirm this. Reference to the study Consumption recommendation:
2 Capsules daily
Contents:
60 Capsules
Ingredients per 2 capsules:
1,1g Concentrate ONLY from wild blueberry fruit (we only use fruit and no leaves!!!)Ingredients:Concentrate of wild blueberry fruit, capsule shell (hydroxypropyl methylcellulose)
Propolis cream with bee venom
Propolis cream with bee venom, the anti-inflammatory all-rounder for joint, back, and muscle pain. Convince yourself of this natural pain-relieving cream.
Propolis cream with bee venom can bring relief as a complementary therapeutic measure for inflammatory rheumatic complaints. The cream contains a combination of bee venom, propolis, and beeswax, thus containing only natural ingredients. These have blood circulation-promoting properties and provide relief to the affected muscles and joints. The Propolis cream with bee venom can contribute to muscle relaxation and relief from inflammatory rheumatic complaints. Furthermore, the cream has proven to be effective as a complementary treatment for osteoarthritis and is now widely used by many physiotherapists.
Application:
Propolis cream with bee venom has a mild and nutritive effect and can also be used for massage purposes.
Expert Note:
In the Propolis cream with bee venom, small portions of bee venom are combined with other valuable bee products (propolis and beeswax). This product helps with pain in the joints and muscles and promotes better blood flow.
Propolis cream with bee venom (80 ml)
From
€22.00*
(previously €24.90*)
Content: 80 ml (€27.50* / 100 ml)
Propolis cream with bee venom – natural care for muscles and joints.
Mobility is a real pleasure. After a long day or physical exertion, a soothing cream can help with relaxation. Propolis cream with bee venom offers a combination of natural ingredients that are nourishing and calming.The cream contains bee venom, propolis, and beeswax, which are valued in natural cosmetics for their nourishing properties. The valuable ingredients support general well-being and can provide pleasant muscle relaxation.
Bee venom is used in traditional natural cosmetics and helps care for the skin and muscles.
The cream contains only natural ingredients such as bee venom, propolis, and beeswax and can be used daily.
A natural alternative to conventional skincare products – for those who value organic and gentle care.
Composition:
Plant oil, beeswax, horseradish extract, purified water, camphor oil, propolis extract, bee venom, CO2 linden blossom extract.
Application:
Propolis cream with bee venom can be used for daily skincare and relaxing massages.Content:80ml
Note:
The Propolis cream with bee venom combines bee venom with other valuable bee products such as propolis and beeswax. For pleasant care and relaxation.
Eye Training
Professor Zhdanov emphasizes that the success of his methods depends on prevention. According to his teachings, such prevention requires adherence to three important basic rules:
- It is necessary to gaze at sunlight with the eyes.
- Even in the most urgent work, it is important to soothe the eyes in a timely manner.
- Where possible, one should refrain from using lenses and glasses.
Palming for Eye Treatment
IMPORTANT! All these exercises are not recommended if less than six months have passed since the last eye operation or if you suffer from retinal detachment. Palming is the first step you must take as soon as your eyes get tired.
Palming is a simple relaxation exercise. Sit comfortably, close your eyes, and gently cup both hands over the eyeballs. The palms rest on the cheekbones, fingertips on the forehead, and the palms do not touch the eyes. Ensure that you do not raise your shoulders. Hold palming for at least 1 minute. Then lower your hands. After 10 seconds, slowly open your eyes. Look around blinking.
Eye training using the Vladimir Zhdanov method "Seeing without glasses"
To strengthen the eye muscles and improve vision, you need to perform specific exercises. The duration of the exercises is between 10 and 15 minutes. Relax during the exercise and breathe evenly to distribute oxygen evenly throughout the body.
All exercises are done WITHOUT glasses. Gently, without jerks or sudden movements. The head does not move. Only the eyes work. After each exercise, blink 5 times (close-open).
The comprehensive training program includes exercises recommended in the following order:
1 – "Horizontal"
- Look up, then down (repeat 5 times)
2 – "Vertical"
- Look right, then left (repeat 5 times)
3 + 4 – "Diagonal"
- Look top right, then bottom left (repeat 5 times)
- Blink 5 times
- Reverse "Diagonal" (repeat 5 times)
5 + 6 – "The Rectangle"
- With your eyes, draw the upper side of a triangle clockwise. Then follow the other sides (repeat 5 times)
- Blink 5 times
- Then draw five imaginary rectangles counterclockwise
7 + 8 – "Clock Face"
- Imagine you have a giant clock face in front of you. Look at it clockwise (repeat 5 times)
- Blink 5 times
- Repeat the same process 5 times counterclockwise
9 + 10 – "Hourglass"
- Draw the upper tip of an hourglass - Then the diagonal - Then the lower tip.
- Blink 5 times
- Repeat 5 times
11 + 12 – "Loop"
- Draw the left sidewall of the loop - Then the diagonal - Finally, the right sidewall
- Blink 5 times
- Repeat 5 times
13 + 14 – Horizontal "Spiral"
- Imagine this: At your eye level, there is a thick glass tube. With your eyes, now wind five turns around it
- Blink 5 times
- Repeat 5 times
15 + 16 – Vertical "Spiral"
- Imagine the following: In front of you is a huge glass tube. You look at the ground and wrap your eyes around it with five rope turns from bottom to top
- Blink 5 times
- Repeat 5 times
17 + 18 + 19 + 20 – "Snake"
- Draw a snake from tail to head. Look left up – down – up – down – up
- Blink 5 times
- Repeat the exercise from head to tail
- Blink 5 times
- Perform palming for five minutes
IMPORTANT! Such eye exercises should be practiced three times a day, and after a few weeks, you may notice an improvement in vision.
Sunbaths (Solarization)
Despite the name, the light source for such an exercise does not have to be the sun; you can use any light source. Close your eyes and look towards the light source. Bend your body sideways so that your closed eyes lose and then find the light source. There should be an obstacle between the light source and the person. For example, you can hold a book between your face and the sun or stand behind a thin tree.In this exercise, behave like a pendulum moving left and right. This exercise should be repeated two to 25 times.
Sharpshooter
This exercise is preferably done in front of a window or in a fairly spacious room where both distant and near objects are present.Before starting the exercise, it is necessary to blink intensively and frequently, and without interrupting this process, try to focus on the distant object. Once the gaze is fixed, focus on nearby objects. Then focus on ever closer and smaller objects.
In this exercise, it is crucial not to stop conscious blinking. Although this creates obstacles when focusing, such eye training induces additional stress, and the eye muscle activation is faster.